At Enabling Services Hub@Jurong by TOUCH Community Services, movement becomes a language of confidence, joy, and self-expression through the Move with Me2 programme. Designed specifically for persons with disabilities, this programme brings participants into a safe, encouraging space where they can explore dance, coordinated movement, and physical expression at their own pace.
Each session focuses on helping participants connect with their bodies, build awareness of space, and experience the emotional release that comes from simply moving.
The energy in the room is always vibrant. Participants warm up together, mirroring simple sequences that encourage balance, coordination, and rhythm. Guided by Me2’s movement trainers, they learn to shift weight, respond to music, and express emotions through gestures and poses.
Beyond individual movement, the programme deliberately includes partner and group activities that build social engagement and relational trust. In one exercise, participants practice balance together or pass items rhythmically, requiring communication, eye contact, and patience.
These interactive tasks help learners develop teamwork skills while also strengthening emotional regulation and focus. For many participants, these moments become powerful breakthroughs where they discover that they can connect, participate, and succeed.
Move with Me2 Move with Me2 is an energising movement and expression programme designed to help participants build confidence, coordination, and body awareness through simple guided exercises, creative movement, and joyful group activities. Each session encourages learners to connect with their bodies, explore rhythm and balance, and experience the emotional benefits of moving in a safe, supportive space. Perfect for centres seeking a meaningful blend of physical activity, social engagement, and expressive arts. Sign up at +65 8842 2471 or write in to askme@me2.com.sg.