Elective Programme

Dance with Me2

Overview

Dance with Me2 is a dynamic dance program specifically designed to empower individuals with disabilities through the art of dance. This inclusive and transformative program offers participants a unique opportunity to explore movement, enhance their physical capabilities, and foster self-expression and connection.

One of the core values of Dance with Me2 is customisation and adaptability. The program is tailored to meet the diverse needs and preferences of each participant. Dance routines and techniques are modified to accommodate different mobility levels, sensory needs, and communication styles, ensuring that everyone can actively participate and experience the joy of dance.

Programme Duration

Max participants per class: 10
Each lesson has a duration of 60 mins.

Learning Objectives

Participants will engage in a variety of movement exercises and dance routines that encourage self-exploration and creativity. They will learn different movement styles, body awareness, coordination, and rhythmic patterns, allowing them to develop their own unique dance vocabulary.

Dance with Me2 promotes physical fitness and development by improving participants’ strength, flexibility, balance, and coordination. Through dance movements and exercises, participants will enhance their overall physical well-being, contributing to increased mobility and functional abilities.

Dance provides a powerful outlet for emotional expression. Participants will explore a range of emotions, themes, and narratives through movement, enabling them to communicate and connect with their own feelings and experiences in a non-verbal way.

The program fosters social interaction, teamwork, and community building. Participants will engage in group dances, partner exercises, and collaborative activities, promoting communication, cooperation, and the development of meaningful relationships within the dance community.

Dance with Me2 aims to boost participants’ self-confidence and empower them through dance.

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