Culinary ArtAbilities
Meal Prep with Me2
Overview
Unlock the joy of cooking with our Meal Prep with Me2 programme, specially designed for persons with disabilities.
Our classes provide a supportive and fun environment to learn a variety of simple, tasty recipes with both heat and non-heat options available.
Each class is tailored to foster independence and confidence in the kitchen, ensuring that you can enjoy making meals that are not only delicious but also suited to your needs.
Programme Details
- Age Group: Youths to Seniors
- Level: Stage 1 & 2
- Duration: 60 mins to 90 mins
- Structure: Graded Assessment per Recipe for 90 mins sessions
- Certificates: Awarded by Me2 Centre of Inclusive Arts
Learning Objectives
Participants will learn fundamental cooking techniques, such as knife skills, meal planning, and food preparation, enabling them to create tasty and balanced meals for different times of the day.
Learners will gain knowledge of proper food handling, storage, and hygiene practices, ensuring their meals are prepared safely and meet health standards.
Meal Prep with Me2 fosters mental resilience by encouraging participants to overcome challenges, adapt to new recipes, and problem-solve during the cooking process. This cultivates a sense of accomplishment and builds confidence in the kitchen.
Through hands-on food preparation tasks, participants will enhance their fine motor skills, coordination, and precision, contributing to their overall development and independence.
The program offers the flexibility to customise meal preparation methods, allowing learners to create delicious and nutritious meals without the need for heat.